The good kind of fast food!

Testimonial - Traci Lowden-Stoole, Scotland, UK

In March 2022 Traci was overweight, her health was showing signs of neglect and she was struggling with the energy and flexibility required to look after two young grandchildren. She wanted to make changes but having been on many programs throughout her life she wanted one that made manageable changes to her lifestyle so they could be sustained over time. The first element she tackled was her diet and she started with breakfast - she used Formula 1 with Triblend and Formula 2 to get a good healthy start to the day with extra protein and Herbalifeline for her heart health. She then incorporated daily exercise and walking and started to make weekly tweaks to her diet and lifestyle. Everything combined helped her lose 17kgs in 9 months and bring her waist size down from 87cm to 77cm.

“The best part is that it has all been sustainable and manageable. I don’t feel I have missed out and I now make healthy choices which are just as tasty! Because I made those choices from reflecting on my own habits, I now own them and they are who I am and not something I am trying to be. It’s amazing how well you can feel!"

Basic

Support your journey towards a healthy balanced diet by supplementing with a healthy smoothie every day combined with added vitamins and minerals.

Formula 1 is a delicious healthy meal in the form of a smoothie. It is backed by science and provides an excellent balance of high quality protein and a minimum of 38% of the daily recommended intake for 25 vitamins and minerals per serving including Chromium which helps maintain normal blood sugar levels.

It is a vegan and gluten free low calorie healthy meal alternative. There are many flavours available including a savoury one. The Free From version incorporates pea protein rather than soy.

It is available in the form of a bar for those of you who would prefer to chew something rather than drink it.

Formula 2 Vitamin & Mineral Complex, is a simple way to ensure you get all 24 nutrients in the right amounts to support what your body needs. It is a daily multivitamin which offers the daily insurance that all your micronutrient requirements are met when combined with a healthy balanced diet and active lifestyle

With differences in body size, metabolism and physiology, men need different levels of vitamins and minerals to enjoy optimal nutrition.

These 2 products combined help to support the healthy choices you are already making by providing clean protein and vitamins and minerals for low calories.

We recommend adding at least 1 smoothie and the multivitamin as the first weekly tweak.

Intermediate

Sometimes it can be a challenge eating enough protein without the saturated fat. If this is a challenge for you then you can support your efforts by adding ‘clean’ protein to your healthy smoothie.

Protein Drink Mix can be consumed in 2 delicious ways. Prepare it as a tasty, calorie controlled high protein snack, or add it to your favourite shake, for an indulgent, rich, creamy drink. It contains:

  • 15g of high quality protein

  • 20 essential vitamins and mineral

  • 7g of carbohydrates

If you don’t want to eat too much soy protein you can also try using the Triblend protein supplement which is made from pea protein.

Triblend includes a blend or pea, quinoa and flax seed to deliver a plant-based protein high in fibre and low in sugar. It tastes great and provides the following:

  • 20 g protein per serving

  • 6 g of fibre per serving

  • Vitamin C and 7 key minerals

Enjoy Tri Blend Select at anytime during the day. In your daily smoothie or with water or milk/milk alternative for a post-workout recovery drink or with your lunch meal for added protein.

If you are struggling to eat the correct amount of protein for the lower calories required to lose weight you may like to add this to your shake as one of your weekly tweaks.

Advanced

If you find eating oily fish at least 3x a week a challenge then you can support your efforts by supplementing with Omega-3 fatty acids alongside your healthy smoothie and protein addition.

Herbalifeline® Max is a vegetarian gel capsule food supplement rich in Omega-3 essential fatty-acids EPA and DHA, which contribute to the normal function of the heart as well as maintenance of normal blood pressure and blood triglyceride levels. DHA also contributes to the maintenance of normal brain function and vision.

There are many health benefits depending on how many you take. Speak to your wellness coach on which is best for you. As a summary, the health benefits include contributing to:
The normal function of the heart
The maintenance of normal brain function
The maintenance of normal vision
The maintenance of normal blood triglyceride levels
The maintenance of normal blood pressure

Fish oil is sustainably sourced and accredited by Friend of the Sea

If you find it difficult to eat oily fish 3x a week then this supplement is for you and you can add it to your program as one of your weekly tweaks.

Product Testimonial - Stephen Le Feuvre, Walmer, Eastern Cape, South Africa

After Stephen was diagnosed with multiple sclerosis in 2017 he steadily began to lose weight month after month. After two operations back-to-back in June and July respectively in 2023 for cancer, he reached his lowest ever adult weight of 67 kg (he is a tall man). That was from a peak of 90 kg a few years back. In desperation he consulted with friends and family members and made a couple of changes to his diet. One of the changes was to start taking Herbalife products two to three times a day. Stephen has the Formula 1 Healthy Meal, The Protein Drink Mix and both flavours of the Triblend. Today in March 2024 - he is gaining weight steadily and is already 79 kg. With the multiple sclerosis he had accepted the new normal of life with a sleep every afternoon but he now does a full day's work without exhaustion setting in. Stephen acknowledges all the changes he has made may be contributing to this significant change but he is also certain the Herbalife products have played a significant role.