WELLNESS SNAPSHOT


ONE SMALL SHIFT AT A TIME

ONE SMALL SHIFT AT A TIME ✦


PROJECT : YOU STARTS WITH A snapshot of where you are today.

IN OUR FIRST 45 MINUTE MEETING WE WILL DISCUSS YOUR CURRENT LIFESTYLE AND THE AREAS YOU FEEL YOU COULD GAIN THE MOST. PLEASE COMPLETE THE WELCOME FORM AND SCHEDULE IN A TIME AND METHOD (ONLINE OR FACE TO FACE) WHICH SUITS YOU.

Thoroughly recommend Traci for anyone looking to improve their health/ eating/ lifestyle habits. She is so supportive and gently nudges you into a more helpful decision making mind frame
— Heather O Hanlon - client
I can highly recommend Traci! I needed guidance, focus, a mentor and support and found all of that in Traci.
— Karin Joubert - client

*Your answers are safe with us. We will only use them to discuss your wellness goals with you and if you become a client, to help keep you on track to meet those goals.